Mental Vitamins PLLC: Your Path to Mental Wellness


Transform your mental health journey with Mental Vitamins, a division of Ajana Therapy & Clinical Services. We offer a curated selection of digital products, courses, and training designed to support your mental well-being and help you achieve balance in life. Whether you're seeking self-paced courses, engaging workshops, or practical tools for mental health, our resources are tailored to meet your unique needs. At Mental Vitamins, we're committed to helping you thrive by empowering you with the knowledge and skills to prioritize your mental wellness.

"The session was extremely helpful and presented in an engaging manner. I have ADHD and was able to pay attention! Thank you!"


- Training Participant

Featured Products



ADHD in Women and Girls: A Comprehensive Exploration

Are you a mental health professional looking to enhance your knowledge of ADHD in women and girls, or an individual seeking deeper insights into how ADHD manifests in females? This recorded training offers a thorough exploration of ADHD, focusing on the unique ways it presents in women and girls—often leading to late or misdiagnosis. In this 3-hour course, Jessica shares her own experiences with late-diagnosed ADHD, providing a personal and professional perspective on how ADHD impacts daily life, relationships, and mental health. The training covers critical topics, such as understanding hormonal influences, practical tools for diagnosing and treating ADHD, and leveraging strength-based approaches. This course is ideal for mental health therapists and individuals seeking a deeper understanding of ADHD in females, with practical strategies for therapy and daily life. Continuing Education Credits (CEs):This training is CE-eligible and counts toward cultural competency credit in Texas.

Jessica Eiseman, MS, LPC-S, NCC

Jessica Eiseman, MS, LPC-S, NCC

$100

The Mindfulness Planner

🌟 Introducing the Mindful Planner: Your Path to Wellness 🌟 Transform your routine with the Mindful Planner, a printable and digital journal designed to keep you organized and support your mental well-being. ✨ Features: Daily Schedule & To-Do Lists Mood & Sleep Trackers Mindfulness Exercises Habit Tracker Weekly & Monthly Reflections 📔 Why You’ll Love It: Holistic wellness, customizable, and expert-designed. 🧘‍♀️ Start your journey now! Download your copy today!

Jessica Eiseman

Jessica Eiseman

$5

My Journey Journal

Embark on a transformative journey with The Journey Journal, featuring 118 thought-provoking prompts to help you explore your inner world. Features: 118 Unique Prompts: Dive deep into your thoughts, feelings, and aspirations. Self-Reflection: Gain insights into your strengths and dreams. Personal Growth: Track your progress over time. Why You’ll Love It: Enhanced Self-Awareness Emotional Well-Being Inspiration & Motivation Start Your Journey Today! Buy now and begin your path to self-discovery!

Jessica Eiseman

Jessica Eiseman

$6

Ethics and Social Justice in Supervision

Here is a revised version of the description under 1000 characters: **Culturally Responsive Supervision: Ethics, Relational Cultural Theory, and Social Justice** is a 6-hour training for LPC Supervisors focusing on updated Texas ethics and rules, systemic oppression, and cultural challenges in supervision. Participants will explore the intersection of ethics, Relational Cultural Theory (RCT), and social justice to foster inclusive and empowering supervisory relationships. This training provides strategies to support supervisees in addressing discrimination, vicarious trauma, and advocacy. Through case studies, role-playing, and discussions, supervisors will learn to create safe, growth-oriented spaces while integrating cultural humility, social justice, and updated rules into their practice.

Jessica Eiseman, MS, LPC-S, NCC

Jessica Eiseman, MS, LPC-S, NCC

$150